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Trauma transformed me into a Christian Meditation Yogi and Mindset Coach.
I am a Route 91 Harvest Festival survivor. I will never again be the girl that I was but I will always be the girl that I am.
I am the Founder of The Paper Elephants Method and READY SET HEALED
The Paper Elephants Method was founded out of trauma, and seeks to remove the anxiety and limiting beliefs in those of us who have experienced trauma in our lives, so that we can move forward with grace and wisdom.
READY SET HEALED provides educational services with an aim to impact individuals by providing them with the tools, resources, and support they need to overcome their obstacles and find a renewed sense of purpose and hope.
Our mission is rooted in the belief that by supporting individuals in their journey toward full Mind, Body and Spirit Wellness, we can create a more resilient, peaceful, and compassionate world.
We help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Join us on a journey toward the healing of your mind, body, and spirit.
You have the energy within to be healed.
Healing is ready and waiting for you!
Love all, Serve all & Create no sorrow,
Jenah
Want to quit smoking, nail-biting, or any other bad habit? Our program can help you break free from unwanted behaviors and create healthier habits.
Our program can help you achieve your weight management goals by changing your eating habits, improving your body image, and boosting your confidence.
Stress can have a negative impact on your health and well-being. Our program can help you reduce stress, manage anxiety, and improve your overall quality of life.
Our program can help you improve your relationships by boosting your self-esteem, enhancing your communication skills, and resolving conflicts.
If you struggle with low self-confidence, our program can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.
Our program can help you enhance your performance in any area of your life, whether it's sports, work, or personal goals. Let us help you unlock your full potential.
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